Reflections

Buddhist statue with crystals.
Reflections
Carey

The Space Between Thoughts

I have been meditating on and off for over twenty years, and it has been quite a journey. Sometimes it feels smooth, easy and “right”. Other times, I struggle to focus my mind for more than twenty seconds at a time. There are many schools of thought regarding meditation, but most will agree that any time you spend on it is worthwhile. I certainly agree,

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On Letting Go

Some thoughts on letting go. How do we know when to let go, how do we do it and why is it important?

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