Last Updated on: November 14, 2023
I damaged my knee quite severely recently and decided to journal the recovery.
It’s been about eight weeks since I twisted badly on the football pitch and tore my left knee ACL. Last week I got out of surgery, and I am back on the mend.
This is the third time going through this kind of recovery, and this time I wanted to share the journey back to fitness. Check it out on my new blog here:
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Last Updated on: September 30, 2022 It has been eight weeks since my Anterior Cruciate Ligament was reconstructed after a football injury, and I am now managing almost a full normal bend of the knee, running, lifting weights and swimming. It has been pretty tough keeping up the motivation and going to the gym six…
Last Updated on: September 18, 2022 About 7 or 8 months ago, I twisted my left knee quite severely on the football pitch and eventually, I was diagnosed with a torn ACL. This meant I had no problem with day-to-day walking, going up and down stairs, driving etc., but football, snowboarding, wakeboarding and any other…
