Reflections

Your mind runs the most sophisticated algorithm ever built. It is trained on every fear, craving, and insecurity you’ve ever had. The remedy isn’t to fight it, but simply to notice it.

For a year or two it felt like time stood still, and it was magical… but it wasn’t perfect.

How our memories bring something we can feel more than we can describe.

Another way to think about this old adage.

Looking back on good times is nice, but can we also get something good from reflecting on the bad times?

Success is not a place to reach and rest in.

How simple statements can open your mind and deepen your meditations.

Sometimes we can get inspiration from unusual places and even tragedies. It can often take a strong and emotional experience to highlight what is truly important. A death, be it someone close or an acquaintance, has always helped me reflect on how I am living my life and from that, I have had a lot…