You only live once?

How simple statements can open your mind and deepen your meditations.

Last Updated on: February 18, 2023 Sometimes we can get inspiration from unusual places and even tragedies. It can often take a strong and emotional experience to highlight what is truly important. A death, be it someone close or an acquaintance, has always helped me reflect on how I am living my life and from…

Last Updated on: January 31, 2023 So here we are on New Year’s Eve again. This time of year is traditionally a time for reflection, planning for the year ahead and making resolutions. I am no different. This past few weeks, I have had a great time away in Fuerteventura and back home in Blackpool…

Success is not a place to reach and rest in.

Looking back on good times is nice, but can we also get something good from reflecting on the bad times?